One thing I’d like to be better at is taking time to remember the positive, tiny things that make a difference in every day life: the things that get me laughing in the morning or thinking ‘huzzah!’ when I get in from work. So, this week’s good things are…
Getting on top of health issues
My week started on a bit of a wobbly note, when I rushed out the door to work on Monday morning and forgot to take any of my medication before leaving. I got diagnosed with asthma last year, and it’s slowly been getting worse after an inappropriately-timed June cold. 5 minutes into being outside, I started really feeling the effects of not taking my preventer. Chris has been urging me to reschedule the review I was supposed to have in February, so I managed to get an appointment the same day and lo! I now have a new, stronger inhaler along with a peak flow meter and more backup relievers.
I’ve also been in a bit of a mental health low point lately, and it started to get on top of me this week. The fun game I have to battle now is that I’ve only got one more counselling session left and I’m really scared of falling back to where I was. But I took some steps to try and make things better and things turned around pretty quickly. At least I know the symptoms – and triggers – now.
Hastings and Rye
When your First-World-War-historian partner gets called to go on TV at the last minute, sometimes it’s fun to tag along. Which is how I found myself on Hastings Pier at 10am on a weekend. I hadn’t visited Hastings in many years, but it was worth it for the brief pier soujourn and coffee stop alone; plus, the early start meant we had lots of time to go on to other adventures in nearby Rye! Rye is such a gorgeous little town, with historic houses and churches around literally every corner along with so many cafes you could eat cream teas for breakfast, lunch and dinner. We’ve been taking a bit of time this year to explore around Kent/Sussex more, and I’d love to go back to Rye when it’s properly sunny and explore the harbour and countryside further.
Still on my spend-very-little kick (the weekend’s coffee out was a real treat), one of the habits I’m finding hardest to kick is takeaway food. I was exhausted on Wednesday and really, really wanted pizza…but we compromised and made our own pizzas from scratch/the bread maker on Thursday. It turned out to be a great call; I used up veggies for toppings, but splurged on some goats’ cheese to give it a lift. Plus, we got four pizzas out of one portion of dough – so dinner for two nights! Definitely a win.
Continuing MA work
Having finally finished the cataloguing module that lost the fight between me and the busy job, I’m onto social sciences research methods and determined to get it done a lot more quickly. I’ve been skimming the module this week and although I don’t think it’ll go down as the most interesting course in the MA, it’s getting me to think about research through different eyes which can only be a good thing.
This week I’m delivering my first ever conference paper at a symposium in Leeds, continuing watching Master of None obsessively (it’s SO GOOD) and eagerly anticipating/plotting the arrival of lots of friends next weekend!
How was your week? What’s been bringing you joy?